How true is this: An apple a day keeps the doctor away?

Answer:
As with many "old wives tales" there is some truth to this statement. Apples have fiber. Fiber helps us have healthy bowel movements. Healthy bowel movements remove toxins from our bodies. So barring some unusual birth defect, or unusual accident or attack, etc...an apple a day will keep the doctor away.

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actually its more of "a banana a day keeps the doctor away" its because a banana is healthier than an apple. A banana gives twice as much energy to you're body than an apple. It can help when you're having your period rather than an apple.

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psh, no.

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i don't know

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