any ways with out taking medication
Answer:
I always sit in a hot shower. Hope you feel better.
warm or cold compress (whichever feels best to you)
lie down in dark room
keep eyes closed
possibly get someone to massage neck and shoulders
(if this feels good to you)
take a warm soothing bath or shower
(don't do if it makes it worse)
Tough it out.. I been doin it for 10years..
acupuncture
http://www.americanacupuncture.com/image...
Meditation works. Just think of urself slowly pushing the head ache out of ur body. It is a little wierd and takes time but it helps. Also, a dark room, cool compress on the head or neck, also try caffiene-sometimes this helps. MSG is known to trigger headaches is some people, so try staying away from it to see if that helps. If the headache doesn't resolve or symptoms worsen (vomiting, fever) then please see a dr.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment